Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, March 25, 2013

Body positivity.

I'm here today to talk about body positivity. The media encourages us to be as thin as possible, then turns right around and says if you don't have curves, you can't be a real woman. This is untrue. All women are real women regardless of whatever "false" parts they have. This hopefully doesn't come across as too much of a shock. Everyone is beautiful in their own way. Cliché, I know, but it's true. There will always be people who find you desirable, and there will also always be people who don't find you attractive. You can never ever please everyone, so don't spread yourself thin trying to. If you are unhappy with your body, never resort to starving yourself or forcing yourself to throw up/use laxatives. Working out and eating healthily will help you feel better about yourself by boosting both your metabolism and the chemicals in your brain that control happiness. Eating disorders are serious. They ruin your body and your health. Your family will be shattered. Your friends will blame themselves. If you go on any website or blog that is pro-anorexia or pro-bulimia, immediately stop going there. The images are harmful and untrue. Don't fall into a disease the creators of those images don't even have. Be yourself. Be happy. Be healthy. Hell, sometimes I wish I looked like Scarlett Johansson (make that always), but we don't have the same body type. I am not as curvy as she is, and that is something I can't change. I have my own curves on my own body to work with, and once I realized that I could never look like anyone whose body shape I didn't have, I became a happier, more positive person. If you have a person whose body you want yours to be similar as, make sure they're healthy and that they have the same body shape as you (apple, pear, hourglass, ruler, etc.). Never even think about harming yourself in order to reach your goal weight. You're worth so much more than that.

Tuesday, March 19, 2013

Newport Natural Cafe Food Review

Does anyone truly understand how much fun being a Food blogger is? I get a valid excuse to take pictures of what I'm eating. Not only with my iphone but with my DSLR. Blogging about food is fun. Now yesterday I went on an adventure with friends Abbie and Shania in Newport. Before all the Warpaint and photos by the train tracks we decided on grabbing a bite to eat. Since Abbie is a vegan and none of us wanted to bother with fast food we decided to try Newport's Natural Food Cafe. I was a bit skeptic at first(I'm a VERY picky eater) but the Cafe brought it. Excellent food and so much to choose from. 5/5 for sure. xoxo- jade

Check out the photos below to see what my friends and I enjoyed from the Cafe.


delish Maple Latte
Berry Munch Smoothie
Cranberry Almond Muffin

All Grilled Vegetable Panini